Discover how good you can feel when you give your body a break from sugar and focus on nutritious whole foods!

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Small Group Coaching

In this small group RESTART® program over 5 consecutive weeks you will be fully supported as you go through a gentle, yet powerful 21-day sugar detox that will remove the negative effects of sugar from your body and your life.

What to expect:

  1. Classes are 90 minutes each and are held online in a classroom setting.
  2. Classes will be offered at various times throughout the year so that you may find one that works for you.
  3. Nutritional instruction.
  4. Q&A.
  5. Ongoing support sessions

Add your email to the waitlist to receive information about the upcoming dates and registration!

If you are not sure if this is the right program for you, visit: the RESTART® Program Participant FAQs, contact Erin at [email protected], or schedule a FREE discovery call with Erin to discuss further.

Erin Tidwell | Holistic Lifestyle Coach and Nutritionist

Elevate your health and wellbeing with our holistic approach to nutrition and lifestyle changes. Join the RESTART waitlist or reach out to Erin to start your journey to a healthier you today!

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